#NoPhoneSunday, hey why not!?
Join me for #NoPhoneSunday. It just means that whenever possible or when you can do it, on any Sunday, refrain from using your smart phone!
If you must use your phone for calls then you can still do #NoPhoneSunday by simply turning your data/WiFi off!
How about it? Let’s spend that time connecting with #humans directly :)!
What is, cannot be any other way. By accepting and loving what is, we can be at peace and capable of taking the appropriate next step…
Our scared and alone self never wants to lose anything that it ‘gains’. We don’t want to lose our wealth, our health, our family, job or our means of living. Ultimately the fear is of dying because we don’t want to lose the body to which we’re so closely tied. Unfortunately, we’re unable to hold on to any of that, we will eventually lose it all. So what to do? Discover our real identity, our true nature, and rest there in peace and bliss… It’s totally doable…
When there’s just now, there’s really nothing else going on in our minds. The mind is not generating thoughts, comparisons and descriptions. Because the mind’s quiet, we, the real we comes to the forth. This is pure beingness, the only way to be!
Despite appearances, all is well. Accepting and deeply realizing this truth is the path to tranquility.
Truth and beauty is waiting to be discovered exactly where we are and all around us. We can’t find happiness, solace and infinitude without being at peace with what already is. The pathway to what we truly need must be in recognizing beauty and goodness in all the things, events and people that surround us…
Just sit. Be comfortable and relax. Breathe normally.
Do nothing. Just be. If thoughts arise, realize they are not you. They’ll come and go. Allow that.
Be everything. All that’s happening, the sounds, sensations, thoughts, feelings, everything that’s happening is being perceived by you. None of it exists without you. Perceive everything, without comment. Be like a room that allows the furniture and stuff in it to just be. You are the room, peaceful and still…