He that does good to another does good also to himself. – Seneca
We sometimes live a fallacy that when we have a tiff with someone it’s ok to not make up and just break the chord. Actually not making up and clearing the air hurts us more. The resentment and the negativity does quite a number on us, physically, mentally and spiritually.
The reverse is true of course. Any good that we do, to others, we do to ourselves. How you might ask? It’s in the vibrations we create, we generate positive vibrations when we do good, the same vibrations affect us too.
Daily Affirmation: Today I am good. In my goodness, I create positivity that impacts one and all.
Recommendation: The Intention Experiment