Be careless in your dress if you must, but keep a tidy soul. – Mark Twain

what is it?

A tidy soul is one that’s content, peaceful and driven towards higher goals. As the Bible says ‘Seek ye first the kingdom on God’…we must seek the higher goal, first, the goal to have a ‘tidy soul’, everything else takes care of itself.

unify body, mind and soul

A unified body, mind and soul yields the peace and contentment we seek. Further when the 3 are united, a balanced creativity flows from the being, the kind which yields the highest growth. So how do you unify these 3 systems?

A body of healthy habits and diet, a mind that can focus and achieve results and a soul that seeks the highest values in life. The 3 are ideally brought together in spiritual pursuits including stillness and meditation.

Daily Affirmation: Today I bring my mind and body together in awareness.

Recommendation: Authentic Happiness by Martin Seligman