Come Home with NASA, Now. Part 2: HOME, One Word for the Breath

I’ve been developing the NASA practice for quite a while now, practicing it on myself and sharing it with people I come across in my coaching and in my personal life.

Prefer to watch? Here is HOME as a guided video on YouTube.

On the morning of Saturday, October 17, I was sitting still in my daily meditation, which lasts about an hour, when an idea suddenly dropped into my beingness. I think it came because I was experiencing being home right then: home in my true essence, home in my true being, home as a divine right. Maybe the word home, which sounds so much like OM, is itself the doorway, the gateway. The word arrived together with what each of its letters meant and the way it moves with the breath, so the practice was all there at once, ready to be practiced and shared.

Read and listen on Substack Try the free HOME practice

With love,
Manu