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2026
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You Are Already That for Which You Long
You are already that for which you long. Rupert Spira I come back to this line often, because so much of my own searching has been a reaching outward for a peace I thought I had…
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Living BeLucidNow: Practices to Engage and Transform Your Workday
I just published the next Lucid Leader essay on Substack. It follows Why Mindfulness Matters. That piece was why presence matters; this one is how we live it through an ordinary…
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Why Mindfulness Matters: Relevance, Benefits, and the Lucidity Edge
I just published the next Lucid Leader essay on Substack. It follows Demystifying Mindfulness. This one is why reclaimed presence matters in the corporate arena, how it multiplies…
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Demystifying Mindfulness – The True Essence for Professionals
I just published a longer essay on Substack — the opening of the Lucid Leader series. It’s about BeZenDo, BeLucidNow, and something I’ve lived for a long time: the deepest rest…
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Why I Never Get Jet Lag
I don’t get jet lag. Not a trick. A quiet choice: stay hydrated, sleep when the body wants rest, find daylight when you land — and refuse to rehearse how bad you’re supposed to…
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What is no-mind?
What is no-mind? And why have it? A mind that is always seeking, or always resisting, never actually meets this moment. It is busy becoming, fixing, getting away. Practical…
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Thinking is Injurious to Mental Health
I had this picture on the desk for a while. It was drawn to look like a cigarette, with the orange filter and a little smoke at the end, and a warning in letters that seemed to…
2021
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Alone, we never are…
What could you not accept, if you but knew that everything that happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? – A…
2020
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Hey Corona! Namaste, Now!
Hey Corona! Namaste, Now! “The world-wide pandemic of fear (a.k.a. Coronovirus/Covid-19) has overtaken us all. Under these circumstances what should we do and how can we best…
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What’s The Nature of Thought?
All thinking, seeks to change ‘what is’ or desires ‘what’s not.’ NamasteNow.com think not, just be Most thinking is useless. The only kind that’s necessary is the kind where we’re…
2019
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YOU Are The Light Of The World!
Let not the world’s light, given unto you, be hidden from the world. a course in miracles the light We are the Light of the world. Let’s not be small and shirk from this…
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How To Find The Light…
For next to you is One who holds the light a course in miracles the one We’re convinced that we’re on our own. And that’s a colossal but rectifiable error. We’re not alone. We but…
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How To Dwell With God…
“You are of God” because “He who dwells in love dwells in God, and God in him.” the Urantia Papers love Things are simpler than they seem. Love is always the answer to any…
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What is True Freedom?
Our freedom can be found in God alone. a course in miracles freedom? What is true freedom? In my opinion it is the expression of who we truly are without objection or hindrance…
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What Do I Really Seek?
I was created as the thing I seek. a course in miracles i seek We seek until we’re sick and tired. No matter what we seek and attain, it’s never satisfyingly enough. Why is that?…
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What’s The Best Profession or Business?
I have a special place to fill – a role for me alone. a course in miracles god’s business = awakening We do have a special vocation for which we were designed. And it’s not…
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What Is Real?
The present is the only time there is. a course in miracles the present Everything else, the ‘past’, ‘future’ even our concept of the present, is a figment of our imagination. Be…
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How To Rely On God…
We leave the future in Your hands. a course in miracles your hands Father, being your children, we give you our faith without reservation. May we clearly hear your ever-present…
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How To Be Born Again…
To be born again is to let the past go a course in miracles be born again God is only present here and now. His children, us, also reside here and now. Everything else, the past…
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Why Fear Is Not Real…
Fear is not of the present a course in miracles not now Fear exists only in our minds. And only when we’re focused on the past or the future. Therefore fear can never be real.…
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Why We Must Be Fearless!
There is no time, no place, no state where God is absent. a course in miracles period Fear not. God is never not. And only God is. Be of good cheer. [series] Soul stirring quotes…
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How To Achieve No-Mind (aka Meditation)
Zero resistance + zero desire = Meditation. no mind Our minds can only be still, i.e. entertain no thoughts when we’re not seeking or resisting anything. Such a point of stillness…
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This Is Where All Time Is…
For only “now” is here. a course in miracles now, here Time is borne of the movement of our thoughts. We think time up. Without a reference, via thought, to a ‘past’, a ‘future’…
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Why We Must Be Quiet…
In quietness are all things answered. a course in miracles be quiet Anything that changes, doesn’t last, therefore isn’t. All things that change, such as pictures and movies on a…
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Why We Must Return Home…
You are indeed essential to God’s plan. Without your joy, his joy is incomplete. a course in miracles all are needed God is incomplete without the full participation and rejoining…
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How To Be Worry Free…
I place the future in the hands of God. a course in miracles trust god Given our limited, very flawed intellect and our penchant for making mistakes, it’s best if we allow divine…
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How To Erase Anxiety…
I live by letting things happen. – Dogen allow We experience separation from that which is. To erase this apparent separation we must allow what is. Any resistance to what is…
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Why and What to Trust?
trust would settle every problem now. a course in miracles trust what? Can we trust who we are and whence we came? Can we even begin to believe that we’re made of god-stuff? If we…
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I Can Be Hurt By Nothing But My Thoughts…
I can be hurt by nothing but my thoughts. a course in miracles only I The entirety of our thoughts, beliefs and assumptions is our world. Life and its problems are easily summed…
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Why We Must Let Go…
Holding on to what you think will meet your needs is like holding your breath. a course of love just flow We really think we know what’s good for us and that we must figure it all…
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From Now to Eternity…
Now is the closest approximation of eternity that this world offers. a course in miracles what is, now Now, truly now, is a place, actually an experience, that’s indescribable.…
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Why Demon Worship Is Good…
Transformation is a practice in facing your own created demons. Victoria Erickson transformation We run away from our deepest and darkest secrets. How, you might ask? By somehow…
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God Is, Period.
We say “God is,” and then we cease to speak a course in miracles oneness God encompasses it all in his beingness. And we share this same beingness. When we just are, just being…
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The Ultimate Meditation…
Where, is what happening, now, and to whom? here, now Just sit. Quietly. Breathe gently. Eyes can be open or closed. Where are you? Find yourself, here. What’s happening? Inside…
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Why ‘all is well’ Now!
Be, Happy, Now. all is well In this very moment, unless we actively think about a ‘problem’, there is no problem. All is truly well. So, just Be. And. Smile. Now, experience being…
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Who Is Our Source?
Let me remember You created me. a course in miracles source For a reason lost to antiquity we’ve forgotten from whence we came. Apparently it was our decision to do so, which is…
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The Only Worthwhile Goal…
God is our only goal, our only Love. a course in miracles our only love We’re seeking ultimate satisfaction. We cry for love and crave for attention. We want to be heard and to…
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Why All Things Are Helpful…
It takes great learning to understand that all things, events, encounters, and circumstances are helpful. a course in miracles it’s all helpful What does ‘are helpful’ mean here?…
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This World Is Not Real…
Come back with me. Come back. Inception Movie come back We’ve been on a misadventure. When we wish we can go back home. When we’ve had enough we can all head back home to safety.…
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Time To Wake Up!
I’ve come back for you, to remind you of something, you once knew. That this world is not real. Inception Movie illusory Could it be that we’re living in a mass, self-perpetuated…