Why Meditate?

Buddha was asked: “What have you gained from Meditation?” He replied: “Nothing.” “However”, Buddha said, “let me tell you what I lost : Anger, Anxiety, Depression, Insecurity, Fear of Old Age and Death.” - Lord Buddha

everything

What would we gain if we lost ‘Anger, Anxiety, Depression, Insecurity, Fear of Old Age and Death’?

affirmations

Today I gain who I really AM.

Leave Your Response

* Name, Email, Comment are Required