It is through knowing who you are not that the greatest obstacle to knowing who you are is removed. – Eckhart Tolle
I am not my finger. Why? Because ‘I’ can perceive it. I am not my skin, my head or feet for the same reason. I am not what I sense. I am not what I feel. I am not my emotions. Why? Again, because ‘I’ can perceive my emotions. Ditto for ‘my’ thoughts. So what am I? What’s left of ‘me’? ‘I’ just am. I AM.