Fear is that little darkroom where negatives are developed. – Michael Pritchard
Which is why we want to keep most fear at an arm’s length! The more negatives we develop, the more they affect our lives today and tomorrow. Thoughts make things, bad thoughts make bad things more likely in our lives. And that is a major reason why things happen the way they do in our daily lives.
Meditation practiced regularly allows us to be more aware of our thoughts as they occur, that in turn can help us control them. Remember the thoughts you have, are your thoughts, you control them, thoughts shouldn’t be controlling you.
Take back your life by being the conscious creator of your thoughts.