What’s The Best Advice?

All the advice you ever gave your partner is for you to hear. –  Byron Katie

our own

The advice we need most at any time is what we give ‘others’ so that ‘they’ can improve. If we look deeply and incisively we’ll discover that we’re projecting our own shortcomings onto our partners and others around us.


Today I AM applying my own advice to myself. Life is simple indeed.

Where Is The Peace We Seek?

Just as a moth never touches the flame that it seeks but rather dies in it, so the apparently separate self never finds the peace or happiness for which it longs, but rather dissolves in it. This dissolution is the experience of peace and happiness. - Rupert Spira


Peace is to be found in the ever-present, expansive awareness which is what we are. This place isn’t one, no time passes when in its midst. It just is.


Today I AM the awareness that’s nothing but peace and love.

How To Be Here And Now…

Let no one hour cast its shadow on the one that follows, and when that one goes, let everything that happened in its course go with it. - A Course in Miracles (ACIM)


There really is only this moment, now. Time is an illusory concept that we’ve created. Let’s just stay here and now.


Today I AM right here and right now. I AM now.