How To Show Up Daily…

Change what you can; accept what you can’t change — until you can. Appreciate all of life. That is the way. - Richard Haight

the way

In alert heart-mindedness we should show-up in full appreciation of Life and its components. We will be guided towards what requires our attention.


Today I AM appreciating all that Life has to offer.

Where Most Suffering Arises…

Psychological suffering is born of the ‘I-don’t-like-what-is-present-and-I-want-what-is-not-present’ thought. - Rupert Spira

what is

All dissatisfaction, mental-suffering, arises from not being happy with what-is.


Today I AM accepting it all just as it is.

Why Worry At All?

Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they? - Matthew 6:26

why worry?

Either we believe in God (a loving creator) or we don’t. If we do then what do we really have to worry about? Ultimately and in every way we’re safe and taken care-of. Life is good, let’s relax.


Today I AM joyous knowing who I AM.