The Father in heaven loves his children, and therefore should you learn to love one another; the Father in heaven forgives you your sins; therefore should you learn to forgive one another. – Jesus, The Urantia Book
That’s all there is to it!
Love because we all deserve it, and who to give it, except us to others? When we love, we can’t help but feel that emotion ourselves, we thus end up loving our own selves, makes for a better personality and better health!
Forgive because that truly opens us to receive inspiration from God. Otherwise we’re lost in our thoughts about how we were wronged! Ends up causing poorer health!
So the recipe for happiness and good health is Love and Forgive!
Recommendation: Love: What Life Is All About