How To Stay Mindful…

Today I will live in the moment, unless the moment is unpleasant, in which case I will eat a cookie! - Cookie Monster

mindful

Staying mindful is desirable but not easy! Read the article by Bakadesuyo who shares scientific research that will allow us to stay more mindful…

affirmations

Today I AM very brainful about staying mindful. I AM here…   Recommendation: Notes from the Universe by Mike Dooley Kindle Paperwhite, 6 Like us on FaceBook

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