How To Plan a Whole Life…

If you take care of the minutes, the years will take care of themselves.Rick Hanson

small steps

This is simple but profound advice. If we focus on the now, the moments that make up our entire life, the rest of it will follow just fine. We can relax…


Today I AM taking care of the moments. My life is unfolding perfectly.

Recommendation: Hardwiring Happiness by Rick Hanson

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and ConfidenceKindle Paperwhite, 6

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