Think less, be more… – NamasteNow!
just be = true nature
How to just be? Don’t listen, be the listening of any sound. Don’t hear, be the hearing instead. Don’t see, experience the seeing itself. Don’t touch, be the touching. Don’t just taste the food, be the experience of tasting. When we can just be like this, no thoughts are being generated, we just are… It’s a fabulously peaceful experience. That’s our true nature, who we are.