Happiness exists when the mind does not move away from itself, when it remains in the present time zone, when it declines to contrast itself with another time or another condition. – Vernon Howard

happiness

Whenever we contrast our present condition to another time then unhappiness is an inevitability. In the moment we experience this contrast within our minds, we’re no longer in the present moment. When we’re not in the present moment, our mind has moved ‘away from itself’, and therein lies the problem…

affirmations

Today I AM content with what is. I trust that my future is under the care of the all loving and powerful Father and Mother. This contentment and trust allows me to fully inhabit the present moment. I AM happy…

Recommendation: The Mystic Path to Cosmic Power by Vernon Howard