Stillness

Why Meditate?

Buddha was asked: “What have you gained from Meditation?” He replied: “Nothing.” “However”, Buddha said, “let me tell you what I lost : Anger, Anxiety, Depression, Insecurity, Fear of Old Age and Death.” - Lord Buddha

everything

What would we gain if we lost ‘Anger, Anxiety, Depression, Insecurity, Fear of Old Age and Death’?

affirmations

Today I gain who I really AM.

Stillness

What To Gain From Meditation?

Buddha was asked: “What have you gained from Meditation?” He replied: “Nothing.” - Lord Buddha

nothing?

So why meditate? The ‘self’ who seeks to gain isn’t who finds. One’s true nature just shines through, and ‘that’ was always there, it’s already here.

affirmations

Today I gain who I really AM.

Stillness

How To Experience Peace…

All thinking is a resistance to ‘what is’. Find peace (and thoughtlessness) by accepting everything just as it is. –  www.NamasteNow.com

what is

We must flow with the river called Life. That’s a sure way to ‘peace that passeth all understanding’.

affirmations

Today I AM very ok with ‘what is’. Life’s never been better.