Stillness

Where Is Now?

Now is not a moment in time, sandwiched between two vast spaces of the past and future. This present Now is the only Now there is – the eternal Now. It has not come from anywhere and is not going anywhere.

–  Rupert Spira

now, here

There really is only now. This is it. Now. Right here. Now.

affirmations

Today I AM here, in the now.

Recommendation: The Transparency of Things by Rupert Spira

The Transparency of Things Kindle Paperwhite, 6

Stillness

Where Is The Answer?

The answer is where we are. Right here and now. –  www.NamasteNow.com

oneness

We need not go anywhere, we need not fret, we just need to arrive fully, here and now. There's only oneness when we've arrived.

affirmations

Today I AM the answer. I AM Now. I AM here.

Recommendation: A Course in Miracles by Dr. Helen Schucman

A Course in Miracles: Combined VolumeKindle Paperwhite, 6

Stillness

How To Remove All Stress…

Tension is who you think you should be.
Relaxation is who you are.

–  Zen Saying

relax

All stress is caused by our need to plan our and safeguard our ‘future’. All we need is here and the only time is now.

affirmations

Today I AM here, right now, and relaxed…

Recommendation: The Transparency of Things by Rupert Spira

The Transparency of Things Kindle Paperwhite, 6