Category Archives: Quotes – 2019

How To Erase Anxiety…

I live by letting things happen. – Dogen


We experience separation from that which is. To erase this apparent separation we must allow what is. Any resistance to what is, causes the separation, therefore anxiety, and the feeling of loneliness, to intensify. As we allow life to just happen, over time, the separation slowly, becomes meaningless.

Why We Must Let Go…

Holding on to what you think will meet your needs is like holding your breath. a course of love

just flow

We really think we know what’s good for us and that we must figure it all out in life. Not true. The road to wisdom is the path of ‘the beginner’s mind‘, or unknowingness. Attempting to hold on to what we think will keep us safe is foolhardy. The divine parent is truly watching out for us, and she can only help us if we give up our know-it-all attitude when it comes to everything in life.

Why Demon Worship Is Good…

Transformation is … a practice in facing your own created demons. Victoria Erickson


We run away from our deepest and darkest secrets. How, you might ask? By somehow pushing them into our subconscious mind. And we’re unable to truly transform and change unless we face these very demons. And how you might ask is that done? At least in a couple of the following ways.

1) When we meditate regularly all these ‘dark’ thoughts and traumas make their way up into our waking consciousness. We can then ‘process’ them by simply becoming aware of them and letting them be.

2) Another way they surface is in our relationships with others. If we watch carefully others will appear to mirror to us all that we don’t care to face. If we do notice that happening then we may simply ‘watch’ such occurrences or ‘forgive‘ the others for what they appear to do to us.

The Ultimate Meditation…

Where, is what happening, now, and to whom?

here, now

    Just sit. Quietly. Breathe gently. Eyes can be open or closed.
    Where are you? Find yourself, here.
    What’s happening? Inside you, and out there. Utilize your entire body and its senses to find out, first-hand.
    When are you? Find yourself, now.
    To whom is all this happening? Become aware of that which is aware.
    Just sit.

Who Is Our Source?

Let me remember You created me. a course in miracles


For a reason lost to antiquity we’ve forgotten from whence we came. Apparently it was our decision to do so, which is why God cannot force herself into our consciousness. We must decide to go back by demolishing the barriers we’ve created between us and God. Prayer and genuine effort at reconciliation goes a long way.

[series] Soul stirring quotes from A Course in Miracles